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This book guides you through the best things to eat to get you on track to becoming fitter and healthier. It includes meal plans, recipes and the food groups that will help you reach certain goals.
The pictures in this book help to encourage the reader to stick with this way of eating. It’s much easier to follow a recipe if you know what the food should look like and when the food actually turns out like the amazing photos in the book, then not only is it nice to eat but the sense of achievement keeps you wanting to try more of the recipes.
Jessica Fitly is the name, training hard is the game.
Me and all my trainers work really hard so you can achieve your goals, whatever they may be. Check out our services.
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