I’ve been working with Jess for 10 years now. Time flies when you are having fun! I’ve been personal training since college, 20 years ago and have done almost every course known to personal trainers.
I’m fully accredited with all the Personal Training bodies including.
- CHEK (Holistic Lifestyle Coach Level 2)
- CHEK Exercise Coach
- CHEK Scientific Back Training
- Scientific Core Conditioning
- Programme Design
- Touch for Health Kinesiology (Levels 1-5)
- Certified Metabolic Typing Advisor
- NLP Diploma with NLP Excellence
